Ooooooh Monday. You are hard even with a good night of rest! Today has been long. I know I’ve been cranky and distracted.
I don’t think I was terribly unproductive…
I did some work, spent the day at the Gazette, and got in to fowler and had physio. Now I’m killing time before spin at the athletic club but this all makes for a long day!
Verdict on my hip: it’s irritated from the increased mileage and switch to the minimal shoes. Great since I just bought a Second pair of those shoes (I have 24 more days to return them to the states…who is down for some cross border shopping?). I don’t even care if I have to wear the ugliest shoes in the world forever if I get to run! I liked the man who did my physio. He tested my muscles and the not so surprising conclusion is that I have weak glutes. I also need to foam roll and stretch. Nothing groundbreaking but hearing it from an authority and knowing the exercises I need to do helps. He also did acupuncture. What the heck, I figured? Restore my chi! I’m cautiously optimistic and an going to go back in a week. I am glad to be going to teach tonight but a little apprehensive. And über exhausted.
I tried to keep my energy up with healthy foods and to stay off the coffee but that only goes so far.
I am really feeling like a chicken with my head cut off. Assignments due, my financial aid app and writing test still in my to do list, and what seems like an endless list of random things to do are making me cranky. Texting or messaging friends is annoying right now. So I know something is off! I’m going to remind myself that I can wait to reply and try checking my email at regular intervals instead. I’m not being mean, I’m just trying to stay sane and nice!
Now it’s time for me to head out. I need to get gas (I think my empty light is on) and want to be on time for spin! Cross your fingers I can stay awake for the whole class!
how’s your week starting?
What makes you cranky?
Did you go meatless today?