Successful studying…I’m right on track for where I want to be!
Successful snacks…greek yogurt (a new buy for me!), apple, and some samples I couldn’t turn down.
Unsuccesful shopping…but that’s okay!
Unsuccessful soup cooking (I’ll make it Tuesday, maybe?).
Successful salad….I threw a baked sweet potato, some salmon, crushed pecans, and my maple vinaigrette on salad for a quick dinner before I got starving. This means I have MORE time to read…joy.
I am just noticing what I don’t want to…my shin hurts. W T heck? This is where I get stuck with injuries. They keep nagging me, but they don’t bother me WHEN I work out. I don’t know. I keep thinking that my Around the Bay ambitions are over because I have a wee little pain, but the truth is I’m catastrophizing here! Even if I don’t run for a week or two now, I will be able to run again if I let this rest.
I’m going to see how it feels this week and decide what to do over the break! I know I could focus on yoga, swimming, spinning, and lifting weights without stressing it and still feel like I’m working out and getting that stress relief. I also know I want to run, so I’m going to ice it now and hope for the best!
I am still feeling loads better today than yesterday. Amazing what some perspective can do for you…
What’s your favourite “weird” thing to put on a salad? (Is sweet potato that weird?)
Do you like greek yogurt? Which brand?